This is the Introductory Workshop to the
Keys to Personal Wellness Education Series
(see full series flyer below)
During this session, attendees..
Learn techniques to lower stress and anxiety
Look at the bigger picture
Explore our perspectives
Receive practices to take home
Overview of the Paths to Personal Wellness Education Series
Webinar Segment Breaks:
Introduction to the Workshop & National Wellness Campaign by
Bill Schloth, CEO of the Presenting Non-Profit
4:00 - Introduction to the Wellness & Energy Expert Leading the Workshop - Greg Barringer
6:07 - Introduction to the Wellness Program by Greg Barringer
7:56 - 1st Experience Exercise - Relaxation and Calmness
19:55 - Discussion on Managing Uncertainty, Anxiety and Impact of COVID-19
36:30 - 2nd Experience Exercise - Mindfulness and Awareness
52:00 - Overview of the Deeper-Dive Wellness Educational Workshops
56:45 - Questions, Next Steps, Contact Information
